Arugula

Arugula is a peppery, nutrient-dense leafy green prized for its bold flavor and versatility in the kitchen. Rich in vitamins A, C, and K, along with calcium and antioxidants, this cruciferous vegetable adds a distinctive bite to salads, pasta dishes, and sandwiches. Best enjoyed fresh, arugula pairs beautifully with citrus vinaigrettes, creamy cheeses, and roasted vegetables. Store in a cool, humid environment and use within a few days for optimal crispness and flavor intensity.